The Referees Committee concludes the fitness coaches course for women referees

2022-04-04
00:46:47

The Referees Committee of the Saudi Arabian Football Federation concluded the fitness coaches course for women referees on Thursday.

The course witnessed the participation of 17 coaches, in cooperation with the Russian lecturer, Julia Tarasova, who won three medals, including the heptathlon gold in the Olympics, and she is a fitness lecturer of Asian Football Confederation.

The morning period of the course included training sessions, including speed training, endurance training, core muscle training and strength exercises.

On the other hand, the evening period included the application of technical exercises and types of running, endurance exercises in addition to methods of preventing basic muscle injuries.